The active traction unit has helped me a lot! I've worked up to 22 minutes. Now I do 10 minutes per day. I am 80 years old this year and I'm a trained bass baritone singer. Since using the traction unit I have noticed my speaking and singing voice are richer, louder and more beautiful . I highly recommend it for singers!

"The Pain Fix Pillow is the best pillow! I have probably tried 50 pillows and have had three procedures recently on my neck and this is by far the best one! I love how the pillow has no odor or toxic chemicals. The pillow really is perfect for people who sleep on their back  - I don't feel the pillow "pushing " my head forward as most pillows do. Additionally, the pillow allows for perfect alignment for side sleeping, since it has adjustable fill on the entire perimeter. And it really does support, unlike a down pillow that conforms without support and causes increased pain. Just give yourself a few days to adjust your fill for your perfect night's sleep!

My life has completely changed from sleeping on the Pain Fix Pillow.  I used to wake up with neck pain that would last all day, leaving me irritable and unfocused.  I felt the difference within the first week.  Now, my neck doesn't hurt and my posture is improving. What's more, my lumbar back pain has decreased. Now I can't tell enough people about the importance of sleep hygiene and posture.  Get the pillow!!  It's a game-changer!!!

My first night using the pillow I was extremely sore; my neck and shoulders were hurting. I had been driving all day and I have a bad back and now I also have sciatica pain down my right leg.  I was so tired but did look over the papers that came with it. It was too late to see if the pillow needed adjustments and possibly take some fill out, so I used it as it was. I do not sleep well and so I laid there and did notice how my neck began to relax! This never happens to me. Even after seeing my chiropractor, when I should be relaxed, I still have a difficult time relaxing. I am very happy to say that my neck is in perfect alignment when using this pillow. The second night I actually slept a few hours and during the day I am a lot less sore. I have bought many pillows with different shapes and designs to help my neck pain. I have also put many pillows in the trash. This pillow REALLY works! I am very happy to have found this perfect Pain Fix pillow! 

After taking Movement Essentials for just over 30 days, there has been a noticeable improvement in the arthritis pain in my thumb and wrist.  I am so excited to be playing guitar again, pain free!  

I am 75 years young and in good shape but I had a sore big toe that wouldn't go away.  The joint was red & painful in the morning for such a long time. I'm happy to report that it is no longer is either. The other thing I've realized now is that I don’t have pain from the aging process - at all!  That could be because I exercise regularly but I think Movement Essentials is helping my entire body.  I do not plan to stop taking it.

“Sometimes the symptoms that lead someone to seek help are just the tip of the iceberg. I really love Dr. Whitten‘s approach: He takes the time to give information and offers solutions that allow you to really help yourself.”

I'm feeling very good and excited about this. Will say that six weeks into the hip fix, my pain in that region went from a constant 6+ to a 1!!! Really excited to move on to the Mid Back Fix.

Best program I’ve seen! This is where health should START! Maybe the word is getting out, but I cannot understand why [conventional] medicine doesn’t address this!

So thankful to find this program! After just 1 week of trying, it has helped my long-term hip pain like nothing else! Thanks!

After just 1 week of the Neck Fix Protocol, my TMJ is 80% better.